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Welcome to our Website.

Have you ever been faced with the challenge of choice when it comes to outsourcing your learning and development needs?

You are not alone! Our clients are busy professionals who want to provide the best resources to their employees as seamlessly as possible.

That is where I come in! I simplify the process and reduce the risk of outsourcing your professional development.

Let’s talk about how my no cost, no pressure process can connect you with the “Perfect Fit” expert TODAY.

All the best,

Cindy

Welcome to our Website.Have you ever been faced with the challenge of choice when it comes to outsourcing your learning and development needs?
You are not alone! Our clients are busy professionals who want to provide the best resources to their employees as seamlessly as possible.
That is where I come in! I simplify the process and reduce the risk of outsourcing your professional development.
Let’s talk about how my no cost, no pressure process can connect you with the “Perfect Fit” expert TODAY.
All the best,
Cindy

Welcome to our Website.

Have you ever been faced with the challenge of choice when it comes to outsourcing your learning and development needs?

You are not alone! Our clients are busy professionals who want to provide the best resources to their employees as seamlessly as possible.

That is where I come in! I simplify the process and reduce the risk of outsourcing your professional development.

Let’s talk about how my no cost, no pressure process can connect you with the “Perfect Fit” expert TODAY.

All the best,

Cindy

Download the Outsourcing Training Checklist!

Specializing in ALL areas of corporate training including:

 

  • Leadership

  • Sales

  • Customer Service

  • High Performance Coaching

  • Communication

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GET STARTED TODAY

CALL 416-290-5227

or email cstradling@athenatrainingandconsulting.com

What Athena Clients Are Saying

 

We have had the pleasure of working with Cindy Stradling to source several top notch consultants to assist us with the design and delivery of a variety of Learning and Development and HR Programs. This this successful collaboration we have truly appreciated Cindy's very high standards for members of her network, the drive and energy she brings to her work and most importantly her strong commitment to understanding and meeting the needs of her clients.

Deborah A. Fillippe, CHRL VP Human Resources Kenaidan Contracting Ltd.

Cindy has been a terrific resource to Metro! She met with us to clearly understand our needs then provided us with a shortlist of top-quality trainers for us to meet. The whole process was simple and seamless, and it saved us a lot of time in sourcing companies with specific skill sets. She's a pleasure to work with.

Gary Grant, CHRL Director, Talent Management and Training Metro Inc.

Cindy provides a very progressive and engaging training environment. We have seen her successfully provide solutions to companies and individuals from all sectors, from the sophisticated to entry level. The integrity she applies to all aspects of her business is beyond reproach.

Al Diggins President and GM Excellence Manufacturing Consortium

Cindy has been engaged by Express Scripts Canada to provide Presentation Skills training to our management team. Cindy's expertise in this area has been invaluable in supporting our leaders with their leadership development in their presentation styles.

Anthea Gomez Director, Human Resources & Corporate Services Express Scripts Canada

Cindy is the epitome of positive energy! I didn't just work with Cindy at Duplium; I continue to keep in touch with Cindy because she is a wealth of knowledge and always a delight to catch up with. If you need something or someone, just ask her, she will get it done! She embodies the unique combinations of integrity, commitment and resourcefulness. Thank you Cindy for all the times you gave me just what I needed!

Susan Orenbach Senior Human Resources Professional

We engaged Cindy to help us develop a leadership training program and provide our management with one on one coaching. Cindy's professionalism, ability to understand our challenges and develop an innovative, cost effective training program in a timely manner was truly impressive. I recommend and welcome the opportunity to work with Cindy.

Marina Lichtenberg National Manager, Talent Acquisition Canon Canada - "Your gateway to a dynamic career with Canon"

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TRAINING/FACILITATING

Highly skilled subject matter experts
Fully customized
Real/relevant experience
Adult learning principles
Sustainable results
Interactive & engaging

COACHING/CONSULTING

Credentialed coaches
Real life experience
Leadership development
Results focused
Human Resources Support
Human Capital Consulting

DESIGN/ASSESSMENTS

Instructional design
Update outdated curriculum
Train the trainer
Perfect fit assessment
Customized 360
Relevant Content

Clients Say It Best

“Cindy provides a very progressive and engaging training environment. We have seen her successfully provide solutions to companies and individuals from all sectors, from the sophisticated to entry level. The integrity she applies to all aspects of her business is beyond reproach.”

Al Diggins, President and GM Excellence in Manufacturing Consortium

Case Studies

Recent Posts

  • Why Metrics Matter by Cindy Stradling CSL, CPC

    Effective goal setting systems include metrics or KPIs (Key Performance Indicators). However, they also carefully consider the right types of metrics and KPIs to measure and monitor to track progress. Simon Sinek is an advocate for using metrics to create momentum and to monitor progress over time, not just over […]

  • Maximizing The Benefits Of A 4th Quarter Check by Cindy Stradling CSL, CPC

    Many professionals look at a fourth-quarter goals check as either a confirmation they are on track to meet their goals or a reminder that they are not achieving their milestones and the promise of meeting their goals is slipping through their fingers. A better way to approach a fourth-quarter goal […]

  • Making Time For A Progress Check by Cindy Stradling CSL, CPC

    Goal setting as an annual task is an activity that can seem very disconnected from the reality of the rest of the year. There is signficant power in setting goals, but many professionals and organizations fail to capitalize on that power and accountability. No matter how you choose to set […]

  • Mindfulness Vs MindFULLness by Cindy Stradling CSL, CPC

    Mindfulness and meditation are often used as interchangeable terms, but they are really two different but similar things. Mindfulness is a way of being present and engaged in the present, or living life in real-time and being aware of what is in your world at the moment. Meditation is a […]

  • The Gift Of Meditation by Cindy Stradling CSL, CPC

    Starting a meditation practice is a wonderful gift to give to yourself and the people in your life. Meditation offers a more structured approach to mindfulness that helps to train the brain to let go of unnecessary thoughts and to focus. Meditation does not need to be a complicated or […]

  • When We Know Better We Do Better: Words Of Wisdom From Maya Angelou by Cindy Stradling CSL, CPC

    One of Maya Angelou’s most famous quotes is, “Do the best you can until you know better. Then, when you know better, do better.” This powerful statement reflects on the ability to continue to learn more throughout life to make positive changes that impact yourself and those around you. Most […]

  • The Benefits Of Putting Me First by Cindy Stradling CSL, CPC

    Most people are told as children that they need to think of others before they think of themselves. In our society, putting yourself first is often seen as selfish and uncooperative behavior, but this is only true when people take this to extremes. There are very good reasons in life […]

  • What Is Self-Care Actually? by Cindy Stradling CSL, CPC

    Self-care is one of those buzzwords that seems to be everywhere. There is a lot of talk about the importance of self-care, but not really a lot of information about what it really is. Many people assume that self-care refers to pampering yourself in some way. That may be a […]

  • The Value Of Friends At Work: Support When You Need It Most by Cindy Stradling CSL, CPC

    Having friends at work that have your back, support you when you need it most, and understand the specific issues and challenges of the job are some of the best ways to boost professional satisfaction. Socializing and getting to know people at work on a personal level is one of […]

  • Connecting Through Volunteering by Cindy Stradling CSL, CPC

    Looking back to your childhood, it is very likely that making friends, or at least having one good friend, was a relatively easy process. This friend or group of friends were likely kids in your neighborhood that went to the same school and may have been in your classes. As […]

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