Learn About The “Perfect Fit” System

Call Athena for ALL your professional development needs

Learn About The "Perfect Fit" System

Specializing in ALL areas of corporate training including:

 

  • Leadership

  • Sales

  • Customer Service

  • High Performance Coaching

  • Communication

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GET STARTED TODAY

CALL 416-290-5227

or email cstradling@athenatrainingandconsulting.com

What Athena Clients Are Saying

 

We have had the pleasure of working with Cindy Stradling to source several top notch consultants to assist us with the design and delivery of a variety of Learning and Development and HR Programs. This this successful collaboration we have truly appreciated Cindy's very high standards for members of her network, the drive and energy she brings to her work and most importantly her strong commitment to understanding and meeting the needs of her clients.

Deborah A. Fillippe, CHRL VP Human Resources Kenaidan Contracting Ltd.

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TRAINING/FACILITATING

Highly skilled subject matter experts
Fully customized
Real/relevant experience
Adult learning principles
Sustainable results
Interactive & engaging

COACHING/CONSULTING

Credentialed coaches
Real life experience
Leadership development
Results focused
Human Resources Support
Human Capital Consulting

DESIGN/ASSESSMENTS

Instructional design
Update outdated curriculum
Train the trainer
Perfect fit assessment
Customized 360
Relevant Content

Clients Say It Best

“Cindy provides a very progressive and engaging training environment. We have seen her successfully provide solutions to companies and individuals from all sectors, from the sophisticated to entry level. The integrity she applies to all aspects of her business is beyond reproach.”

Al Diggins, President and GM Excellence in Manufacturing Consortium

Case Studies

Recent Posts

  • Tips For Handling Difficult Conversations by Cindy Stradling CSL, CPC

    In both personal and work relationships, knowing a difficult conversation is on the horizon can create a lot of stress and anxiety. The more conflict-avoidant you are, or the greater the concern for the other person’s reaction, the greater the level of dread and avoidance. There are some tips to […]

  • What Seeds Are You Planting? by Cindy Stradling CSL, CPC

    While you may not be consciously listening to your little inner voice, there is an ongoing dialogue running through your mind. Think of this as your life’s narrator. However, this narrator doesn’t just report on what you are doing; it also offers commentary. Depending on your past, your focus on […]

  • Bounce Forward by Cindy Stradling CSL, CPC

    From the initial few weeks of the COVID-19 pandemic to articles published today, the focus seems to be in planning to bounce back to our pre-COVID routines, business practices, and daily routines. While the phrase bounce back is familiar to most, it may not be what you, your business, and […]

  • Are You Getting Enough? by Cindy Stradling CSL, CPC

    Sleep is one of the most important factors in physical and mental health. Unfortunately, most people do not take the time and effort to allow their body and brain the time needed to rejuvenate and energize. In most cases, this can be easily corrected by prioritizing a good night’s sleep. […]

  • The Gift Of Listening by Cindy Stradling CSL, CPC

    One of the challenges in today’s always connected and always communicating world is that everyone is talking, but few people are listening. Even going to a friend or family member for a conversation often ends in the listener making assumptions about the problem and providing advice, which is not the […]

  • Question To Understand: The Essence Of Quality Coaching by Cindy Stradling CSL, CPC

    One of the common misunderstandings of the coaching process is to assume an executive or leadership coach is the same as an athletic coach. An athletic coach teaches the athlete how to perform by providing drills, exercises, and direct instruction to develop the skills the coach determines are essential for […]

  • The Importance Of Confidentiality In Coaching by Cindy Stradling CSL, CPC

    Imagine sitting down to a meeting with a coach and being asked to discuss your personal and professional goals. What would you need to have in place to be comfortable in disclosing your goals? What would you need to know about the coach to make this a comfortable conversation where […]

  • The Difference Between Coaching And Therapy by Cindy Stradling CSL, CPC

    A coach is a trained professional who works one-on-one or in groups with individuals who are interested in making a change in their life. Coaches focus on assisting people in reaching their personal and professional goals through confidential interactions that include specific questioning techniques, the use of assessment tools, and […]

  • It is The Start That Stops Most People by Cindy Stradling CSL, CPC

    Making any change is a challenge, whether it is a change in a personal habit, a career path change, or a change in an organization. However, it is only through change that individuals and companies are able to grow and develop, which means the discomfort in stepping off the beaten […]

  • You And Your Community: The Importance Of Giving Back by Cindy Stradling CSL, CPC

    At the end of the day it’s not about what you have or even what you’ve accomplished … it’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back. ~ Denzel Washington Developing a habit of giving is positive for everyone in the community. The […]