Learn About The “Perfect Fit” System

Call Athena for ALL your professional development needs

Learn About The "Perfect Fit" System

Specializing in ALL areas of corporate training including:

 

  • Leadership

  • Sales

  • Customer Service

  • High Performance Coaching

  • Communication

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GET STARTED TODAY

CALL 416-290-5227

or email cstradling@athenatrainingandconsulting.com

What Athena Clients Are Saying

 

We have had the pleasure of working with Cindy Stradling to source several top notch consultants to assist us with the design and delivery of a variety of Learning and Development and HR Programs. This this successful collaboration we have truly appreciated Cindy's very high standards for members of her network, the drive and energy she brings to her work and most importantly her strong commitment to understanding and meeting the needs of her clients.

Deborah A. Fillippe, CHRL VP Human Resources Kenaidan Contracting Ltd.

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TRAINING/FACILITATING

Highly skilled subject matter experts
Fully customized
Real/relevant experience
Adult learning principles
Sustainable results
Interactive & engaging

COACHING/CONSULTING

Credentialed coaches
Real life experience
Leadership development
Results focused
Human Resources Support
Human Capital Consulting

DESIGN/ASSESSMENTS

Instructional design
Update outdated curriculum
Train the trainer
Perfect fit assessment
Customized 360
Relevant Content

Clients Say It Best

“Cindy provides a very progressive and engaging training environment. We have seen her successfully provide solutions to companies and individuals from all sectors, from the sophisticated to entry level. The integrity she applies to all aspects of her business is beyond reproach.”

Al Diggins, President and GM Excellence in Manufacturing Consortium

Case Studies

Recent Posts

  • The Importance Of Daily Rituals by Cindy Stradling CSL, CPC

    When it comes to daily rituals, there are three types of people. There are those who follow their routines rigorously, with no deviation or flexibility. Next, there are those who have some daily activities or habits, but with limited structure or routine, so things are often missed or pushed to […]

  • Prioritizing Self-Care In Stressful Times by Cindy Stradling CSL, CPC

    A critical aspect of successful leaders is the understanding that they have to take care of themselves. They find ways to engage in their favorite activities, spend time with family and friends, and ensure they have time built into their life to relax, unwind, and recharge both emotionally as well […]

  • One Day At A Time by Cindy Stradling CSL, CPC

    It is very natural in times of challenge, chaos, and change to turn into a turtle and hide in your shell. For different people, this may mean different things, from becoming inflexible and stuck to those who try to weather the storm until it passes. However, staying stuck is sometimes […]

  • Mindfulness: More Important Now Than Ever by Cindy Stradling CSL, CPC

    If it seems like the word mindfulness is used a lot these days in both personal and professional growth, you are correct. There is a very good reason why times like these create a desire for people to feel more grounded, connected, and secure in their life and the world […]

  • Never Assume – Always Clarify by Cindy Stradling CSL, CPC

    “Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstanding, sadness, and drama. With just this one agreement, you can completely transform your life.” ~Don Miguel Ruiz Don Miguel Ruiz wrote “The Four […]

  • Changing It Up by Cindy Stradling CSL, CPC

    While 2020 has certainly been a year of change, it doesn’t take humans long to fall into patterns of behavior that are not always positive. In many situations, the changes we have all experienced this year have created a more casual working environment, with bringing your pet to work and […]

  • What Will They Say When You Are Gone? by Cindy Stradling CSL, CPC

    One of the issues that is rarely talked about by those in leadership positions is their leadership legacy. A leadership legacy is personal to each individual. It is the way she or he would like to be thought of after they have left the position. Most people do not have […]

  • A New Year Without Old Habits by Cindy Stradling CSL, CPC

    Most people think of habits as things that are bad. Examples of these bad habits can be overeating, smoking, watching too much television, or any number of other activities and behaviors. There are also very positive habits in our personal and professional lives. We may get in the habit of […]

  • Hindsight Is 2020 by Cindy Stradling CSL, CPC

    When it comes to summing up a year with a phrase, “Hindsight is 2020,” is perhaps one of the best. In looking back at this time in 2019, very few people had heard about a virus in China. Even fewer understood the potential for the virus turning into a global […]

  • Working Through A Personal Year End Review by Cindy Stradling CSL, CPC

    2020 is a year when many well-designed goals, as well as personal and professional objectives, were pushed to the back burner. For many in leadership and professional roles, the first half of the year was spent trying to convert traditional companies to remote work companies, addressing all of the technology, […]