Learn About The “Perfect Fit” System

Call Athena for ALL your professional development needs

Learn About The "Perfect Fit" System

Specializing in ALL areas of corporate training including:

 

  • Leadership

  • Sales

  • Customer Service

  • High Performance Coaching

  • Communication

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GET STARTED TODAY

CALL 416-290-5227

or email cstradling@athenatrainingandconsulting.com

What Athena Clients Are Saying

 

We have had the pleasure of working with Cindy Stradling to source several top notch consultants to assist us with the design and delivery of a variety of Learning and Development and HR Programs. This this successful collaboration we have truly appreciated Cindy's very high standards for members of her network, the drive and energy she brings to her work and most importantly her strong commitment to understanding and meeting the needs of her clients.

Deborah A. Fillippe, CHRL VP Human Resources Kenaidan Contracting Ltd.

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TRAINING/FACILITATING

Highly skilled subject matter experts
Fully customized
Real/relevant experience
Adult learning principles
Sustainable results
Interactive & engaging

COACHING/CONSULTING

Credentialed coaches
Real life experience
Leadership development
Results focused
Human Resources Support
Human Capital Consulting

DESIGN/ASSESSMENTS

Instructional design
Update outdated curriculum
Train the trainer
Perfect fit assessment
Customized 360
Relevant Content

Clients Say It Best

“Cindy provides a very progressive and engaging training environment. We have seen her successfully provide solutions to companies and individuals from all sectors, from the sophisticated to entry level. The integrity she applies to all aspects of her business is beyond reproach.”

Al Diggins, President and GM Excellence in Manufacturing Consortium

Case Studies

Recent Posts

  • Investing In Leadership Starts With Self-Leadership by Cindy Stradling CSL, CPC

    One of the key hallmarks of success in leaders is the focus on continual personal and professional growth. For these leaders, the way to ensure they continue to provide a vital role in their organization is never to assume they know it all, have all the answers, or that they […]

  • Success On Your Own Terms by Cindy Stradling CSL, CPC

    There are many different ways people define the term success. Some people equate success with money and wealth, while others define success as happiness and satisfaction with their life. Sometimes, success is determined by specific numbers or metrics that are arbitrarily decided by leadership teams, management, sales quotas, production levels, […]

  • Why Laughing Out Loud Is So Important by Cindy Stradling CSL, CPC

    We all LOL at text messages, posts, tweets, and any number of social media statements and interactions from friends, colleagues, and even total strangers. While the LOL response may be automatic, the idea of laughing out loud at least once a day is not just a fun concept. Research has […]

  • Know Thyself by Cindy Stradling CSL, CPC

    Knowing yourself is the beginning of all wisdom. ~Aristotle How well do you really know yourself? This question may seem a bit strange, but it is at the heart of playing to your strengths and maximizing your potential. Knowing yourself can occur on several different levels. There are the physical […]

  • Forget The Myth Of Willpower In Change by Cindy Stradling CSL, CPC

    Willpower is defined by Merriam-Webster as the “ability to control one’s own actions, emotions, or urges.” Willpower is seen as a strength and something that everyone has if they just use it. In reality, anyone who has tried to change to lose weight, get to the gym on a regular […]

  • Tips For Handling Difficult Conversations by Cindy Stradling CSL, CPC

    In both personal and work relationships, knowing a difficult conversation is on the horizon can create a lot of stress and anxiety. The more conflict-avoidant you are, or the greater the concern for the other person’s reaction, the greater the level of dread and avoidance. There are some tips to […]

  • What Seeds Are You Planting? by Cindy Stradling CSL, CPC

    While you may not be consciously listening to your little inner voice, there is an ongoing dialogue running through your mind. Think of this as your life’s narrator. However, this narrator doesn’t just report on what you are doing; it also offers commentary. Depending on your past, your focus on […]

  • Bounce Forward by Cindy Stradling CSL, CPC

    From the initial few weeks of the COVID-19 pandemic to articles published today, the focus seems to be in planning to bounce back to our pre-COVID routines, business practices, and daily routines. While the phrase bounce back is familiar to most, it may not be what you, your business, and […]

  • Are You Getting Enough? by Cindy Stradling CSL, CPC

    Sleep is one of the most important factors in physical and mental health. Unfortunately, most people do not take the time and effort to allow their body and brain the time needed to rejuvenate and energize. In most cases, this can be easily corrected by prioritizing a good night’s sleep. […]

  • The Gift Of Listening by Cindy Stradling CSL, CPC

    One of the challenges in today’s always connected and always communicating world is that everyone is talking, but few people are listening. Even going to a friend or family member for a conversation often ends in the listener making assumptions about the problem and providing advice, which is not the […]