Learn About The “Perfect Fit” System

Call Athena for ALL your professional development needs

Learn About The "Perfect Fit" System

Specializing in ALL areas of corporate training including:

 

  • Leadership

  • Sales

  • Customer Service

  • High Performance Coaching

  • Communication

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GET STARTED TODAY

CALL 416-290-5227

or email cstradling@athenatrainingandconsulting.com

What Athena Clients Are Saying

 

We have had the pleasure of working with Cindy Stradling to source several top notch consultants to assist us with the design and delivery of a variety of Learning and Development and HR Programs. This this successful collaboration we have truly appreciated Cindy's very high standards for members of her network, the drive and energy she brings to her work and most importantly her strong commitment to understanding and meeting the needs of her clients.

Deborah A. Fillippe, CHRL VP Human Resources Kenaidan Contracting Ltd.

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TRAINING/FACILITATING

Highly skilled subject matter experts
Fully customized
Real/relevant experience
Adult learning principles
Sustainable results
Interactive & engaging

COACHING/CONSULTING

Credentialed coaches
Real life experience
Leadership development
Results focused
Human Resources Support
Human Capital Consulting

DESIGN/ASSESSMENTS

Instructional design
Update outdated curriculum
Train the trainer
Perfect fit assessment
Customized 360
Relevant Content

Clients Say It Best

“Cindy provides a very progressive and engaging training environment. We have seen her successfully provide solutions to companies and individuals from all sectors, from the sophisticated to entry level. The integrity she applies to all aspects of her business is beyond reproach.”

Al Diggins, President and GM Excellence in Manufacturing Consortium

Case Studies

Recent Posts

  • Who Me? Biased? by Cindy Stradling CSL, CPC

    The mind is a complex thing, and part of the complexity is in how thoughts and beliefs are formed throughout life. While most people would like to believe that they are independent thinkers and come up with beliefs based on actual experiences and interactions, this is simply not the case. […]

  • It’s Q1 Check-In Time – How Are You Doing? by Cindy Stradling CSL, CPC

    It is easy to set personal and professional goals in the New Year and then quickly forget about them in the day-to-day challenges of life. One of the best ways to help stay on track in achieving your personal and professional goals is to commit to a quarterly check-in on […]

  • Developing The Habits And Mindset Of Self-Mastery by Cindy Stradling CSL, CPC

    Self-mastery is not a term you hear often. However, it is easy to make the argument that self-mastery is at the heart of success. Like many parts of our lives, learning to develop habits and a mindset of self-mastery is something that is ongoing and creates a path to follow […]

  • Volunteering and The Law Of Reciprocity by Cindy Stradling CSL, CPC

    There are a number of different principles or social laws that are used in business and in our personal lives. One that is often overlooked but that is a key part of building successful personal and business relationships is the law of reciprocity, also known as the reciprocity principle. In […]

  • The Necessity Of Exceptional Customer Support During COVID-19 by Cindy Stradling CSL, CPC

    The longer COVID-19 is an issue across the country and worldwide, the more stress and pressure exist on everyone in every community. This means retail businesses, restaurants, service industries, professionals, and any other type of customer-facing enterprise encounters people who are increasingly angry, stressed, and frustrated. Unfortunately, the staff is […]

  • Resilience Is An Inside Job by Cindy Stradling CSL, CPC

    This time, more than ever in recent history, has created exceptional changes for people all across the world. COVID-19 has brought about social, business, economic, travel, and even relationship changes on a level that is unprecedented in both scope and complexity. Some individuals have done relatively well, some have thrived, […]

  • The Importance Of Daily Rituals by Cindy Stradling CSL, CPC

    When it comes to daily rituals, there are three types of people. There are those who follow their routines rigorously, with no deviation or flexibility. Next, there are those who have some daily activities or habits, but with limited structure or routine, so things are often missed or pushed to […]

  • Prioritizing Self-Care In Stressful Times by Cindy Stradling CSL, CPC

    A critical aspect of successful leaders is the understanding that they have to take care of themselves. They find ways to engage in their favorite activities, spend time with family and friends, and ensure they have time built into their life to relax, unwind, and recharge both emotionally as well […]

  • One Day At A Time by Cindy Stradling CSL, CPC

    It is very natural in times of challenge, chaos, and change to turn into a turtle and hide in your shell. For different people, this may mean different things, from becoming inflexible and stuck to those who try to weather the storm until it passes. However, staying stuck is sometimes […]

  • Mindfulness: More Important Now Than Ever by Cindy Stradling CSL, CPC

    If it seems like the word mindfulness is used a lot these days in both personal and professional growth, you are correct. There is a very good reason why times like these create a desire for people to feel more grounded, connected, and secure in their life and the world […]