Laughter is the Best Medicine

Laughter is the Best Medicine

Goals:
  • Reduce stress
  • Strengthen relationships
  • Boost energy
  • Improve morale
  • Understand laughter as a valuable workplace tool

Sample Activities:

  • Warm up activities
  • Standing ovations
  • Long lost friends
  • Team dancing or team cheers
  • Laughter yoga
  • Discussions of:  laughter’s benefits at work (e.g. stress reduction, improves relationships, and boost productivity)
  • research
  • applications at work
  • concrete activities to use with your team

Timeframe:

  • Available in 1, 1.5 and 2 hour formats – ½ hour set up time

Investment Includes:

  • Laughter is the Best Medicine Workshop
  • Laughter is the Best Medicine Handout
  • Free access to the Midtown Toronto Laughter Club


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